Mood Hack: Flower Time
Jamie Roddy Jamie Roddy

Mood Hack: Flower Time

Experience the uplifting vibes of flowers while grocery shopping. Learn how a bouquet can brighten your day and make you feel fabulous. Tune in for a fun mood hack that will keep you smiling all week long.

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Mood Hack: No Complaints
Jamie Roddy Jamie Roddy

Mood Hack: No Complaints

Are you ready to break free from the habit of complaining and embrace a more joyful way of living? Challenge yourself to focus on gratitude and positivity in every situation. Discover simple yet effective techniques, such as wearing a rubber band or spinning a special ring, to catch yourself in moments of complaint and redirect your thoughts towards joy. Check out our Podcast for more Mood Hacks!

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Mood Hack: Just for Today
Jamie Roddy Jamie Roddy

Mood Hack: Just for Today

As you navigate through the day with the 'Just for Today' mantra as your guide, cultivate a sense of gratitude for the blessings that surround you. From the simplest joys to the profound gifts of life, each moment becomes an opportunity to express thankfulness and spread kindness to all beings. Let the ripple of positivity you create today resonate far and wide.

Tune into our Mood Hacks Podcast for more.

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Mood Hack: Higher Selves
Jamie Roddy Jamie Roddy

Mood Hack: Higher Selves

I invite you to join me in embracing the practice of imagining higher selves. Let's spread love and kindness, one person at a time, and create a world filled with joy and compassion. I'd love to hear your thoughts and experiences with this mood hack. Follow our podcast and tune in to new Moodhacks every week!

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Mood Hack: Color Time
Jamie Roddy Jamie Roddy

Mood Hack: Color Time

Unlock Stress Relief and Nostalgia: Embrace the Joy of Coloring Looking for a delightful way to unwind and reminisce about simpler times? Coloring is the key to unlocking stress relief and connecting with your inner child. Read or listen to our podcast for more Mood Hacks.

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Mood Hack: Train of Thought
Jamie Roddy Jamie Roddy

Mood Hack: Train of Thought

Discover the transformative power of managing your thoughts and emotions in our insightful MOOD HACK blog post on 'Trains of Thought.' Explore practical tips for choosing joy over negativity, embracing self-care, and taking control of your mindset. Learn how to create a positive and fulfilling life by mastering your thoughts. Dive into the world of Mood Hacks and unlock the key to shaping your day with intention and resilience.

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Mood Hack: Business Meeting Pump-Up
Jamie Roddy Jamie Roddy

Mood Hack: Business Meeting Pump-Up

Discover proven MOOD HACK strategies to pump up your mindset for success in crucial business meetings. From creating a pumped-up playlist to setting positive intentions and embracing a giving mindset, this blog offers practical tips to elevate your energy and confidence. Get ready to boost your business meeting prowess and set yourself up for success! 🌟💼

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Mood Hack: Other People’s Opinions
Jamie Roddy Jamie Roddy

Mood Hack: Other People’s Opinions

Discover the power of self-validation and inner worth in this insightful blog. Learn how to overcome the pitfalls of seeking external validation, embrace your uniqueness, and boost your confidence. Unleash your inner sparkle, defy external criticism, and empower yourself to conquer any challenge. Join us on a journey of self-discovery and empowerment! 💪🌟

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Mood Hack: Do You Boo
Jamie Roddy Jamie Roddy

Mood Hack: Do You Boo

Dive right into the vibe of self-love and real-deal connections with “Do You, Boo!”— a shoutout to all the wonderfully weird and uniquely fabulous souls out there. This MOOD HACK invites you to embrace everything about you that makes you, uniquely YOU.

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